Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A delicious lunch using leftover brown rice.
Diet Type: Low Fat
Ingredients:
  • 1 cup cooked shrimp, cut in half
  • 2 cups cooked brown rice
  • 1/2 cup cooked peas
  • 1/2 cup minced red onion
  • 1/4 cup chopped parsley
  • 1/4 cup low-fat mayonaise
  • 1/2 cup non-fat plain yogurt
  • 1/2 lemon, juiced
  • 2 teaspoons Curry powder
  • 1/8 teaspoon cinnamon
  • Serves: 2
    Cooking Time: Under 15 minutes
    Instructions:
    Combine the shrimp, rice, peas and onion in a serving bowl. In a smaller bowl, whisk the mayonnaise, yogurt, lemon juice, Curry powder, and cinnamon together until smooth. Combine the dressing with the rice mixture. Chill.

    Printable Version E-mail a Friend
      Delicious Living
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      Mon 10 - 7
      Tue 10 - 7
      Wed 10 - 7
      Thu 10 - 7
      Fri 10 - 6
      Sat 10 - 6
      Sun CLOSED
      5336 Little Road
      New Port Richey, FL 34655
      (727) 807-3225
      Email Our Store
      Driving Directions
      Better Health and Nutrition health tools